Have a look at this short video above on the topic of Strengths.

While it's commonplace in organisations for us to focus on improving areas where we collectively have gaps or weaknesses, that's sometimes less effective at the individual level.

As a mentor, you can help your mentee by encouraging them to focus on, and build on, their strengths as they look to develop further. And as students of mentoring, we need to understand what that looks and feels like for us also.

Anne or Ruairi will be guiding you through a facilitated process of developing your own Strengths Profile. You may have done something similar previously or maybe you've never stopped to focus on what your strengths might be.

Whatever your history, you'll enjoy the process of discovery and will be ready to view your strengths in a new light.